TruFlows Podcast
TruFlows shares real conversations about mental health, life changes, addictions,
personal growth
We bring stories, tools, and encouragement to help
people heal, overcome, and find purpose
You can watch here
Episodes
Monday May 04, 2026
Monday May 04, 2026
In this episode of the TruFlows Podcast, we sit down with B Stille from Nappy Roots for a real, unfiltered conversation.
We talk about the rise of Nappy Roots, what success really looked like behind the scenes, and how the journey changed over time. This is more than music — it’s about life, growth, and the reality most people never hear.
If you’re a fan of hip hop or real stories, this one hits.
🎧 Watch & follow more episodes:https://linktr.ee/TruFlowsPodcast

Sunday Apr 19, 2026
Sunday Apr 19, 2026
Wes shares the raw truth about what it really took to stay clean.
This episode goes deeper than surface-level recovery talk. We break down the mindset, the struggles, and the real moments that changed everything.
If you’re looking for something real—this is it.
Follow Tru Flows Podcast for weekly conversations that matter.
🔗 https://linktr.ee/TruFlowsPodcast

Sunday Apr 12, 2026
Sunday Apr 12, 2026
In this episode of the Tru Flows Podcast, Clifford shares his journey through addiction, multiple rehab attempts, and the moment everything finally changed.
After struggling through the cycle for years, he found real transformation by committing to the 12 steps. He breaks down what didn’t work, what finally did, and how he was able to take control of his life.
This is a powerful, honest conversation about struggle, discipline, and real change.
If you’re battling something or know someone who is, this episode is for you.

Sunday Apr 05, 2026
Sunday Apr 05, 2026
In EP.15 of the TruFlows Podcast, Deborah shares a powerful real-life story of growing up in poverty, overcoming adversity, and building a life with purpose.
From having nothing as a child to learning hard lessons about success, money, and family — Deborah’s journey is raw, real, and eye-opening.
In this episode, we talk about:
Early struggles and survival
Working young to support family
Being overlooked and underestimated
Key turning points that changed everything
Why chasing money alone can cost you more than you think
The balance between success and family
This episode is packed with perspective and real-life lessons.
🎧 Listen now & follow for more:https://linktr.ee/TruFlowsPodcast
Monday Mar 30, 2026
Monday Mar 30, 2026
In this episode of the Tru Flows Podcast, we sit down for a raw and honest conversation about addiction, rock bottom, and the journey to recovery.
This is not a surface-level discussion. This is a real story—one that dives into the moments that led to change, the consequences that couldn’t be ignored, and the mindset shift it takes to rebuild your life.
From struggling with alcohol to hitting rock bottom…To facing the reality of those choices…To ultimately becoming sober and taking control…
This episode is about accountability, growth, and mental fitness.
If you’ve ever faced challenges in your life—or know someone who has—this conversation brings real perspective.
🎙️ Listen, follow, and stay connected:https://linktr.ee/TruFlowsPodcast

Thursday Mar 26, 2026
Thursday Mar 26, 2026
Chris Carl opens up about one of the darkest moments of his life… a decision that shows just how far addiction can take you.
This isn’t a surface-level conversation. This is real, raw, and uncomfortable—but it’s the truth. From hitting rock bottom to fighting his way back, Chris shares what most people are afraid to talk about.
If you’ve ever struggled, felt stuck, or wondered how far the mind can be pushed… this episode will hit you.
🎙 Tru Flows PodcastReal people. Real stories. Real conversations that challenge how you think.
📌 Watch more episodes & connect:https://linktr.ee/TruFlowsPodcast
New episodes every Monday at 8AM Eastern.

Sunday Mar 15, 2026
Sunday Mar 15, 2026
In this episode of Tru Flows Podcast, Rick Kobus sits down with Matt Walters to talk about addiction, recovery, faith, and the life-changing moments that led him to sobriety.
Matt shares powerful stories from his journey — including the moment he fell to his knees asking God for help, the simple prayer that helped keep him sober every day, and how recovery changed the way he showed up as a son, husband, father, and member of society.
He also reflects on a deeply personal moment when his mother passed away on his sobriety date after 15 years of watching him live a different life.
This is a real conversation about addiction, redemption, faith, and what it means to truly rebuild your life.
If this story reaches someone who needs it, share it.
Watch or listen to the full episode and all Tru Flows Podcast links here:https://linktr.ee/TruFlowsPodcast

Sunday Mar 08, 2026

Sunday Mar 01, 2026
Sunday Mar 01, 2026
In this episode of Tru Flows Podcast, we sit down with EC for a powerful and honest conversation about being handed a baby to raise and stepping into the unexpected role of raising his own grandkids.
We talk about the emotional weight of becoming a parent again later in life, the struggles that come with family responsibility, and the blessings that follow obedience and faith. This episode dives into legacy, sacrifice, fatherhood, and trusting God when life doesn’t go according to plan.
More and more grandparents are raising grandchildren today, and this conversation sheds light on what that reality truly looks like — the hard moments, the growth, and the purpose behind it.
If you’ve ever had to step up for your family when you didn’t expect to, this episode will resonate deeply.

Sunday Jan 11, 2026
Sunday Jan 11, 2026
In this episode, a father shares the hardest conversation of his life—choosing forgiveness after the loss of his son. A powerful and honest discussion about grief, humanity, and what it means to move forward when life changes forever.#Forgiveness#TrueStory#Healing#GriefJourney#MentalHealthAwareness#RealConversations#TruFlowsPodcast







